Athlete Strength

Championship

The complete package to give you the edge over your opponent in the 2017 Championship

Helping you to mentally prepare, recover better and fuel your body so that you can be at your optimal during championship

Delivered directly to your inbox

€39.00

What's included

Maintenance Phase Gym Programme covering gym exercises and mobility exercises, with tutorial videos available on our site

Nutrition & Hydration Guide: Learn how to fuel your body before, during and after your game/training

Mindset Guide: Prepare yourself mentally for the challenge ahead. Techniques to reduce nervousness, and increase motivation


Championship Cookbook: Fuel your body with meals that are designed to deliver the protein and carbohydrates you need during Championship

Recovery Guide: Easy to follow 150 point recovery guide, as used by professional athletes

Full Video Library detailing the exercises in this program


What our customers say

"Couldn't speak highly enough of the product and the service, great advice and very efficient!"

- Kevin Regan

"AthleteStrength understand the principles behind a program made to make you stronger, powerful and faster. Their top priority is making players better athletes."

- Tony Kelly


Championship

The complete package to give you the edge over your opponent in the 2017 Championship

Helping you to mentally prepare, recover better and fuel your body so that you can be at your optimal during championship

Delivered directly to your inbox.

€39.00